Question: What Is The Difference Between Pumpkin Pie And Sweet Potato Pie? - SWEET EVENTS Bay Area -Candy Dessert Buffet

Question: What Is The Difference Between Pumpkin Pie And Sweet Potato Pie?

Sweet potato pie, for the uninitiated, is similar to pumpkin pie. The flavor is similar, too, but where pumpkin pie is dense and creamy, most sweet potato pies have more texture, and the filling is lighter and more airy.

Do sweet potatoes and pumpkin taste the same?

Two sweet dishes, one bitter rivalry. Yet it’s the slight contrasts — pumpkin is nuttier and lighter with a more muted taste, while sweet potato tends to be denser with a more redolent flavor profile — that appear to make a world of difference.

Why do black people eat sweet potato pie instead of pumpkin pie?

Southern cooks, black and white, turned more often to recipes for sweet potatoes because, in the South, they were easier to grow than edible pumpkins. Using the same logic, Northern cooks preferred the easy-growing gourds for their pies.

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Can you substitute sweet potato for pumpkin in pie?

So if you find the shelves bare this holiday, know that sweet potato is almost a dead ringer for pumpkin. Simply substitute a 15-ounce can of pumpkin for the two sweet potatoes. So whether it’s sweet potato or pumpkin this holiday, this is your go-to pie recipe.

Which is better sweet potato or pumpkin?

In summary, sweet potatoes are higher in calories, proteins and carbohydrates, mostly due to a higher content of starch and dietary fiber. Pumpkins contain higher levels of vitamin A, vitamins B1, B5, B6 and vitamin K, while sweet potatoes are richer in vitamin C, vitamin E, vitamins B2 and B9.

Which is healthier sweet potato pie or pumpkin pie?

However, if you place the two in a side-by-side comparison, sweet potato generally outpaces pumpkin in its nutritional makeup from vitamin A to fiber to protein. While pumpkin is a light, low sugar option, sweet potatoes do more heavy lifting and will ultimately feed your body more essential nutrients.

What’s the difference between a pie pumpkin and a pumpkin?

The biggest difference is what is inside the pumpkin. Carving pumpkins (or jack-o-lantern pumpkins) tend to have pale orange flesh, and not very much of it. Pie pumpkins have darker orange flesh. The flesh of a pie pumpkin is also quite thick.

Is sweet potato pie a southern thing?

Sweet potato pie (also known as sweet potato casserole) is a traditional dessert, originating in the Southern United States among the African American community.

Did slaves eat sweet potatoes?

The tradition was soon brought to America during slavery, where the African slaves transformed the dessert into something sweeter using yams, then sweet potatoes. Coincidentally, yams and black-eyed peas was a common food slaves were fed during the Middle Passage. Sweet potatoes are from the Morning Glory plant family.

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Is sweet potato pie a dessert or side?

Sweet potato pie is a traditional southern dessert, which is often served as side dish.

Can you use yams instead of pumpkin?

Canned yams or sweet potatoes can also be used in place of canned pumpkin puree. It’s a simple swap to make. Just drain the sweet potatoes and use them in the same proportion as the canned pumpkin. Sweet potatoes and pumpkin do taste a little different, of course, but the texture and color are very similar.

What can pumpkin replace in baking?

Pumpkin can be a substitute for oil or butter in baking. For oil, the ratio is one to one — one cup oil is simply replaced with one cup pumpkin puree.To substitute pumpkin puree for butter, multiply the amount of butter by ¾. If a recipe calls for one cup, use ¾ cup puree in its place.

What is the difference between pumpkin and butternut?

Butternut squash contains slightly more vitamin A and C compared to pumpkin and twice as much iron. It’s also a good source of magnesium, vitamin E and potassium. Compared to pumpkin, it’s higher in calories and complex carbs and contains more than twice the amount of dietary fiber.

Is pumpkin a carb or protein?

Protein: 2 grams. Carbs: 12 grams. Fiber: 3 grams. Vitamin A: 245% of the Reference Daily Intake (RDI)

Why are yams called sweet potatoes?

When soft varieties were first grown commercially, there was a need to differentiate between the two. African slaves had already been calling the ‘soft’ sweet potatoes ‘yams’ because they resembled the yams in Africa. Thus, ‘soft’ sweet potatoes were referred to as ‘yams’ to distinguish them from the ‘firm’ varieties.

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Is pumpkin good for losing weight?

Simply put, pumpkin is a weight-loss friendly food because you can consume more of it than other carb sources — such as rice and potatoes — but still take in fewer calories. What’s more, pumpkin is a good source of fiber, which can help curb your appetite.

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