Quick Answer: Which Tastes Better Sweet Potato Pie Vs Pumpkin Pie?

Yet it’s the slight contrasts — pumpkin is nuttier and lighter with a more muted taste, while sweet potato tends to be denser with a more redolent flavor profile — that appear to make a world of difference.

Which is better sweet potato or pumpkin?

In summary, sweet potatoes are higher in calories, proteins and carbohydrates, mostly due to a higher content of starch and dietary fiber. Pumpkins contain higher levels of vitamin A, vitamins B1, B5, B6 and vitamin K, while sweet potatoes are richer in vitamin C, vitamin E, vitamins B2 and B9.

Does sweet potato taste like pumpkin?

Once roasted, sweet potatoes are so deliciously rich, creamy, and flavorful, they can be served with nothing more than a pinch of salt. When made with ginger, cloves, brown sugar, and an excess of fat, sweet potato pie tastes like a knockoff version of pumpkin, equally heavy and dark.

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Why do black people eat sweet potato pie instead of pumpkin pie?

Southern cooks, black and white, turned more often to recipes for sweet potatoes because, in the South, they were easier to grow than edible pumpkins. Using the same logic, Northern cooks preferred the easy-growing gourds for their pies.

Does pumpkin pie have more calories than sweet potato pie?

However, when pumpkin is out of its natural pie habitat, it’s definitely lower in sugar than sweet potatoes (a win for pumpkin!). But while sweet potatoes have more calories, that’s because they are packed with greater amounts of carbohydrates, protein, and fats (all necessary parts of your diet).

Can I use sweet potato instead of pumpkin?

Butternut squash and our favorite orange spuds (sweet potatoes) can save the day when needing a quick alternative to pumpkin. For 1 cup canned pumpkin or pumpkin puree, substitute 1 cup cooked, mashed sweet potato or butternut squash.

Are sweet potato and pumpkin the same thing?

Yet it’s the slight contrasts — pumpkin is nuttier and lighter with a more muted taste, while sweet potato tends to be denser with a more redolent flavor profile — that appear to make a world of difference.

Does sweet potato and pumpkin pie taste the same?

It’s commonly made using almost identical ingredients – eggs, condensed milk, cinnamon, nutmeg – except that sweet potatoes are used in place of pumpkin. The flavor is similar, too, but where pumpkin pie is dense and creamy, most sweet potato pies have more texture, and the filling is lighter and more airy.

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What’s the difference between a pie pumpkin and a pumpkin?

The biggest difference is what is inside the pumpkin. Carving pumpkins (or jack-o-lantern pumpkins) tend to have pale orange flesh, and not very much of it. Pie pumpkins have darker orange flesh. The flesh of a pie pumpkin is also quite thick.

What is the taste of pumpkin?

A cousin to every other winter squash out there, pumpkins have a similar earthy sweet flavor. Some can be bitter and less enjoyable to eat on their own, which is probably why we started baking them in pies and why we’ve historically seasoned them with dessert spices.

Is sweet potato pie a southern thing?

Sweet potato pie (also known as sweet potato casserole) is a traditional dessert, originating in the Southern United States among the African American community.

Did slaves eat sweet potatoes?

The tradition was soon brought to America during slavery, where the African slaves transformed the dessert into something sweeter using yams, then sweet potatoes. Coincidentally, yams and black-eyed peas was a common food slaves were fed during the Middle Passage. Sweet potatoes are from the Morning Glory plant family.

Is sweet potato pie a dessert or side?

Sweet potato pie is a traditional southern dessert, which is often served as side dish.

Which is better for dogs sweet potato or pumpkin?

Pumpkin contains soluble fiber which slows down digestion and can help manage loose stools. Sweet potato contains a nice mix of soluble and insoluble fiber that is really good for overall bowel health in humans and dogs.

Can you eat sweet potatoes when dieting?

The high water content in sweet potatoes makes them great for weight loss. Dehydration slows down your metabolism, further causing weight gain and other health problems. Consuming sweet potato helps rehydrate your cells and boost metabolic activity in the body.

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Why is sweet potato better than potato?

Though they can both be part of a healthy diet, sweet potatoes are generally healthier than regular potatoes, partly because of their incredibly high vitamin A content. Sweet potatoes are also lower on the glycemic index, meaning that they are less likely than regular potatoes to make your blood sugar spike.

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