Readers ask: List Of What You Can Put On The Top Of A Baked Sweet Potato?

Toppings for Baked Sweet Potatoes:

• Butter, salt and pepper.
• Brown sugar, cinnamon, butter, and salt (my fave)
• Maple syrup, butter and toasted pecans.
• Sour cream, chives, salt, and pepper.
• Blue cheese, walnuts and honey.
• Mini marshmallows, brown sugar and cinnamon (pop it under the broiler to toast the marshmallows a bit)

What can you put on sweet potatoes besides butter?

Top your sweet potato and yogurt sauce with crispy lentils or cooked black beans. Add leftover roasted vegetables (especially eggplant), sautéed onions or peppers, or fresh herbs or scallions if you have them. A little green sauce or salsa is nice here too.

What can I put on my sweet potato that is healthy?

Healthy sweet potato toppings include protein foods, such as black beans or shredded chicken, and healthy fats, such as avocado. These toppings make your potato even more nutritious — and delicious.

What goes good on top of potatoes?

What are some good baked potato bar toppings?

• Diced onions or green onions.
• Chives.
• Cheese.
• Salsa.
• Broccoli.
• Crumbled Bacon.
• Black Beans.
• Chili.

What flavors go well with sweet potatoes?

What Goes Well With Sweet Potatoes?

• Herbs & Spices: chili pepper, cilantro, cinnamon, coconut, garlic, ginger, nutmeg, rosemary, thyme, allspice, cinnamon, and clove.
• Produce: lime, onions, carrot, salt, thyme, walnuts, oranges, pineapple, apples, and potato.

What’s the best way to eat sweet potatoes?

Top 10 Ways to Enjoy Sweet Potatoes

1. A Crispy, Healthy Snack. Try munching on sweet potato chips.
2. Just Drizzle and Eat!
3. Add a Twist to Your Sandwiches.
4. Sweet Potato Pancakes!
5. The New Potato Salad.
6. Grill ’em!
7. Sweet Potato Fries.
8. Top Your Salad.

Is it healthy to eat a sweet potato everyday?

Eating sweet potato daily can fulfil your body’s need for potassium, which is around 12% approx. Potassium helps in managing the body’s sodium level and healthy balance of sodium can prevent the thickening of blood in the arteries.

What is better for you baked potato or sweet potato?

Both types of potatoes contain almost equal amounts of magnesium, phosphorus, copper, zinc and iron. Sweet potatoes contain slightly more calcium than regular baked potatoes. A baked potato offers more potassium, however, with 926 milligrams versus 855 milligrams in a sweet potato.

Is eating baked sweet potato healthy?

Sweet potatoes are also rich in vitamin C and vitamin B6, which is important for brain and nervous system health. They’re also a good source of potassium and magnesium, which help improve heart health by helping to regulate blood pressure.

What can you put on a baked potato instead of sour cream?

Yogurt is your best substitute for sour cream. Whether you’re baking or making a dip or sauce, yogurt is a 1:1 sub. That means if your recipe calls for 1 cup of sour cream, you can replace it with 1 cup of yogurt. Full fat Greek or natural yogurts work best, but low-fat or even nonfat can be used!

What foods go with baked potatoes?

What Goes with Baked Potatoes: There Is No End!

• Steak.
• Beef Wellington.
• Roasted Leg of Lamb.
• Favorite BBQ Chicken on the Grill.
• Meatloaf.
• Juicy Baked Pork Chops.
• Grilled Portobello Mushrooms.
• Crockpot Cauliflower and Cheese.

What dessert goes with a potato bar?

Dessert to Go With Baked Potato Bar A few other easy desserts that we enjoy with baked potatoes are: Chocolate Covered Strawberry Cake, No-Bake Peanut Butter Cookies, Chocolate Delight, Peanut Butter Caramel Bars, Heath Bar Cake, or our famous Chocolate Cake from a Box Mix.

What is the season for sweet potatoes?

In the United States, sweet potatoes are generally harvested in September and early October. However, it can take up to eight weeks of curing and storage after harvest before sweet potatoes sweeten and develop the texture we are accustomed to, putting the root’s peak seasonality at … right around Thanksgiving.

What does sweet potato do for the body?

Sweet potatoes are nutrient-dense root vegetables that come in a variety of colors. They’re high in fiber and antioxidants, which protect your body from free radical damage and promote a healthy gut and brain.

How long are sweet potatoes good for?

How long sweet potatoes last in normal room temperature depends on many factors, and it’s best to keep them in a pantry to last 3–5 weeks. You can also store sweet potatoes in the fridge for 2–3 months, or freeze them to last even longer.