We Taste-Tested 6 Brands of Sweet Potato Fries and the Winner Was Unanimous
- sweet-potato-fry-taste-test-inline. Credit: Annie Campbell.
- 365-sweet-fry. Credit: Burpee.com.
- publix-sweet-fry. Credit: Instacart.com.
- Alexia-sweet-fry. Credit: Alexia Foods.
- 1 Are Costco sweet potato fries healthy?
- 2 Does Costco sell sweet potato fries?
- 3 Does Trader Joe’s have sweet potato fries?
- 4 Are frozen sweet potato fries bad for you?
- 5 Are Trader Joe’s sweet potato fries healthy?
- 6 Why are my sweet potato fries soggy in the air fryer?
- 7 Can you buy frozen sweet potato fries?
- 8 Can I freeze sweet potato fries?
- 9 How long do you deep fry frozen sweet potato fries?
- 10 What is in Trader Joe’s sweet potato fries?
- 11 How much are sweet potato fries at Trader Joe’s?
- 12 Are sweet potato fries healthier than white potato fries?
- 13 What is healthier sweet potato fries or French fries?
- 14 What is healthier fries or onion rings?
- 15 Are Alexia sweet potato fries good for you?
Are Costco sweet potato fries healthy?
According to Fooducate, the product doesn’t contain any cholesterol or added sugar, while packing in the fiber to keep you full. Even better, a serving of these fries contain a scant 3% of your daily recommended sodium, making them perfect for anyone looking to limit salt while indulging in a great treat.
Does Costco sell sweet potato fries?
So sweet potato fries from Costco it is! Here’s the picture of the sweet potato fries that are sold in Costco. It’s a 4 lb package, and the brand is Russet House. Don’t let the large package size stop you – these sweet potato fries get eaten really quickly!
Does Trader Joe’s have sweet potato fries?
The pros: Trader Joe’s Sweet Potato Fries (Frites) are crispy and delicious from bag to oven. They have a crisp outside and a tender inside. Most fries are (mostly) evenly cut to ensure even cooking.
Are frozen sweet potato fries bad for you?
Instead of fast food sweet potato fries, frozen sweet potato fries are a healthier option. A 3-ounce serving of Alexia Sweet Potato Julienne Fries (about 12 pieces) has 140 calories, 5 grams fat, 8 grams carbohydrate, and 6 milligrams of sodium.
Are Trader Joe’s sweet potato fries healthy?
These Trader Joe’s sweet potato fries are a really good healthy alternative to regular fries. They have a really unique fried smell when you bake them in the oven that I love. The directions say you can deep fry them in oil or put them in the oven.
Why are my sweet potato fries soggy in the air fryer?
The main cause of soggy sweet potato fries is moisture. Moisture can be sitting on the outside of the fries ( a quick pat dry before adding the oil for cooking can help with this ), or moisture can build up because the fries didn’t have enough space in the air fryer while cooking.
Can you buy frozen sweet potato fries?
Frozen Sweet Potato Fries – You can find these in just about any grocery store these days. You can also find them in wedges, crinkles, or even fun-shaped waffle fries. Most bags are about 1 pound which is the perfect amount to serve a family of 4.
Can I freeze sweet potato fries?
Divide the fries into portions, or, if you’ve been following along, put each portion of fries into a freezer bag, then pop them into the freezer. Sweet potato fries can safely be stored for up to 6 months.
How long do you deep fry frozen sweet potato fries?
To Deep Fry Frozen Sweet Potato Fries, Carefully lower into the hot oil and fry for about 5 minutes or until crispy golden brown.
What is in Trader Joe’s sweet potato fries?
sweet potatoes, soybean oil, wheat flour, modified and unmodified wheat starch, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractive of paprika, xanthan gum.
How much are sweet potato fries at Trader Joe’s?
A 15-oz package of sweet potato fries sells for $2.29 at Trader Joe’s, while Walmart sells a 20-oz bag of its Great Value brand for $2.
Are sweet potato fries healthier than white potato fries?
“With very similar nutrient profiles and the fact that deep frying either type of potato essentially makes both equally unhealthy, there’s no real health benefit to choosing sweet potato fries over regular ones,” adds Willingham.
What is healthier sweet potato fries or French fries?
Sweet potato fries are slightly higher in calories and carbs but also more nutrient dense than French fries. The greatest nutrient difference is that French fries have no vitamin A, while sweet potato fries are high in this nutrient. Vitamin A is important for your vision and immune system ( 2 ).
What is healthier fries or onion rings?
Actually, French Fries are still healthier than Onion Rings. French Fries have relatively lower calories, higher fiber, lower sugar, and lower fat. On the other hand, Onion Rings are very high in calories and fat.
Are Alexia sweet potato fries good for you?
Not bad. For fries, a 12-fry serving gives you 140 calories, 5 grams of healthy fat, 3 grams of fiber, 6 grams of sugar and 1 gram or protein, plus lots of vitamin A and some potassium. With that addictive sweetness that sweet potatoes are known for, these fries are delicious.